#A little more obsessed eating plan series#

As a guy, I agree thereвЂ™s not enough upper body work here to keep me interested. IвЂ™m used to doing Body Beast at a modified 10-8-6 rep count, so doing 15 reps on each leg for everything was killer, even using the lighter weights. The leg workout is indeed a killer, and had me hobbling for a few days. My wife got a set of bands on Amazon and paper plates work just fine as sliders on my carpet. Why do renegade rows with a band when you can use dumbbells, for instance? Then again, on some exercises the did have value. From the few that I did, I tend to agree that the bands and sliders are a little overused.

I havenвЂ™t done all the workouts, maybe I will at some point. I actually didnвЂ™t miss it as much as I thought I would, but itвЂ™s still odd. I was also a little disappointed that there was no post-production, because while it was originally streamed live, there was a solid 2-3 weeks between the livestream and the permanent release. It will be interesting to see if 80 Day Obsession gives more attention to the upper body, thus giving this experiment a more rounded focus.

#A little more obsessed eating plan series#

I would say go for the week it takes to complete, but IвЂ™d be surprised if many would repeat the series given the multitude of online options available to them. While a decent week-long core workout, it doesnвЂ™t really deliver beyond a intermediate level and cuts too many corners while doing so. In total I give A Little Obsessed 3.5 Feathers out of 5. After years of workouts and scores of equipment trials, I just havenвЂ™t seen anything beat good old weights and a pull-up bar. The strength slides are certain to wind up in a thrift shop and the resistance loops may well try your patience. The tools used can be frustrating, especially for backwards old bastards like myself. Thus this is more of a fat loss program than a muscle gain one. The workouts reflect this too as while general fitness will be maintained, I donвЂ™t see how any true gains can be achieved without introducing a hybrid schedule into the mix. I completed a few days of SagiвЂ™s BOD Exclusives prior, and it was a stark change going from a room of iron-crushing muscle monsters to dudes that have more in common with neutered tomcats. Arms are effectively given only minimal attention in comparison and IвЂ™ve noticed this same deficiency with AutumnвЂ™s other programs. Workouts are core-centric and weights never go beyond medium intensity with the exception of Legs. I was hoping someone would feed her a spoonful of peanut butter so sheвЂ™d give my ears a rest.Дemographically women in general will find this more in line with their tastes than men. Again, some will appreciate the micro-explanations. She does talk a lot, and by that I mean she does not stop for even one-half second. ItвЂ™s along the same lines as Shaun Week and A Week of Hard Labor, but with even less post-production.ДЄutumn is a proficient trainer to be sure and clearly knows her stuff. Music and timer bars are left out, and I get the impression that this was a quick post- 80 Day Obsession project that was thrown together to utilize the same set. While technically good, A Little Obsessed has a made-for-TV-movie feel to its overall production.

ThereвЂ™s a contrasting philosophy with workouts released via BOD and those available by the company on DVD. Take away the strength plates, up the weight a little and few would walk away from this workout saying it was easy.